Robson Green thrives on four hours' sleep at home

Robson Green thrives on four hours' sleep at home

Robson Green , best known for his role as Detective Inspector Geordie Keating in the hit ITV drama Grantchester , has revealed an unconventional approach to sleep that bucks traditional advice — and it’s all tied to life in his tranquil Northumberland retreat.  At 61, the actor says he thrives on just four hours of sleep a night , far below the often-recommended eight hours.  In a candid day-in-the-life interview with The Telegraph , Green explained that he finds quality of rest more important than quantity — and his rural setting plays a big role in making that possible.  “ Four hours’ sleep is usually enough for me. I get good-quality sleep where I live — in the middle of nowhere ,” Green told the publication, citing his peaceful Northumberland environment as a key part of his nightly routine.  Nights in Watersmeet: Cheese, Classics and Family Guy Rather than heading straight to bed at a set hour, Green’s evenings often involve relaxing rituals — including eating gruyère cheese in bed while wat…